“Tis the season”
The season of festivities has arrived which means shopping for gifts, holiday parties and gatherings keep you busy, busy, busy. Although most of us look forward to this time of the year, before you know it will be the last day of 2024! As a top-rated chiropractor in Oviedo, Dr. Ressler wants you to enjoy the end of the year without any unnecessary stress or discomfort. That is why Oviedo Injury and Wellness Center has an end of the year guide with 5 easy to follow steps to help you slide into 2025 rested, relaxed and most importantly pain free!
Step 1: Make self-care your number 1 priority!
Even though you are busy with all the holiday preparations, it is very important to set aside time for self-care. Oviedo chiropractors agree that self-care should always be a priority. Remember, you can’t take care of anyone if you don’t take care of yourself first. Chiropractic adjustments are a quick and great way to relieve stress and pain. Most of Oviedo Injury and Wellness Center’s patients get adjusted and scheduled for their next appointment within only 15 to 20 minutes. Dr. Ressler recommends that patients plan appointments ahead of time. He tells patients that if you predetermine when you have the most availability for an adjustment it will confirm that appointments don’t conflict with other engagements. This will help you avoid any stress by creating a hectic and over-booked schedule.
Our Oviedo chiropractic office has late, flexible hours to accommodate your busy schedule:
Monday, Wednesday, Friday 8 am to 1 pm 3 pm to 7 pm
Tuesday, Thursday 8 am to 1 pm
Step 2: Avoid potential injury and pain with a chiropractic adjustment!
As a very knowledgeable chiropractor in Oviedo, Dr. Ressler reminds patients how important it is to maintain your chiropractic care routine to ensure you stay in alignment. Keeping your spine in proper alignment and maintaining full range of motion in your joints lowers your risk of a possible injury. This is especially crucial during this busy time of the year. You certainly don’t want to be laid up in bed suffering with pain and not be able to get things done. Dr. Ressler treats patients in his chiropractic Oviedo office by using “the activator technique.” The activator is a spring-loaded instrument that corrects the misalignment of only the specific vertebrae out of place. No cracking or twisting is involved, making this innovative chiropractic technique very precise and gentle. Dr. Ressler will also teach you exercises and stretches that can be performed at home to alleviate muscle tension from holiday hustle and bustle. With our chiropractic office conveniently located in Oviedo, FL and our late, flexible hours, scheduling your appointment is effortless. Simply call 407-977-5005 or click here to get adjusted today!
Step 3: Take the stress out of gift giving by taking care of all your holiday shopping needs in one place! Best of all, you are giving the gift of health!
If you are looking for a healthy gift or need some relaxation yourself, look no further than Oviedo Injury and Wellness Center. Give the gift of stress relief and relaxation to that special someone or yourself with a medical massage gift certificate! Medical Massage reduces stress, relieves tension, and relaxes muscles. We offer sports massage, deep tissue, neuromuscular therapy, and lymphatic drainage. Oviedo Injury and Wellness Center’s medical massage therapists are board-certified and have advanced training. You do not need to be a current patient of Dr. Ressler’s chiropractic office to have a massage. Every patient receives a customized full body massage to provide relief from stress, muscle pain, injuries, and chronic conditions. Don’t miss out! OIWC massage gift certificates sell out fast. For only $80 you can pick up a 1-hour massage gift certificate today!
Step 4: DON’T LOSE YOUR FSA FUNDS, USE YOUR FSA FUNDS!
If you do not spend the money in your Flexible Spending Account by the end of the plan year, you will lose those funds! Dr. Ressler refers to this draw back of an FSA as the “use it or lose it rule.” Did you know that you can use your flexible spending account card to pay for your chiropractic care and all the medical products sold in our Oviedo chiropractic office? Oviedo Injury and Wellness Center is a full service holistic medical clinic in Oviedo, FL. We carry medical items such as back supports, ice packs, Biofreeze, colloidal silver and so much more! All these items can be purchased using your FSA card.
This time of the year some of our products sell out fast! Our ice packs tend to be a big hit among our patients. This is because they stay flexible and pliable even when frozen, making it easy to fold over the knee, shoulders or across the neck. Why lose your FSA funds, when you can use your FSA funds? Use your FSA card to pay for your chiropractic adjustment and pick up medical products that make great gifts from our office today.
If you have a Health Savings Account, you can use your HSA card to purchase items as well as massage therapy gift certificates. Make sure to use your health savings account card when purchasing our one-hour medical massage gift certificates for only $80!
Step 5: Practice mindfulness and gratitude!
Dr. Ressler has been a chiropractor in Oviedo, FL for over 23 years. He has seen many patients in his chiropractic Oviedo office suffering from symptoms of immense stress. He knows that life can be stressful, making it easy to fall into a negative mode of thinking. One way to ease stress is to quiet the mind and remind yourself of what you are grateful for in life. Taking time to be in the present can help you remain grounded especially when you feel frazzled. This holiday season, OIWC wants you to enjoy the end of 2024. If you or a loved one are suffering from pain and stress, we are here to help! Don’t allow pain to ruin your time with family and friends, call 407-977-5005 to schedule your adjustment today!