posted: Mar. 03, 2026.

Spring in Oviedo, FL is a wonderful time of the year to get outside and enjoy all the local events and festivals. A popular and fun event that you will Read more

posted: Feb. 02, 2026.

Elbow Pain? Our Oviedo Chiropractic Office Can Help! Have you noticed that your elbow hurts when you move your arm? Has it become hard to lift objects, open tops, or jars? Read more

posted: Jan. 07, 2026.

Post Work Out Pain?  Massage Therapy Can Help! According to the Cleveland Clinic, “Delayed onset muscle soreness (DOMS) is muscle pain that happens after you do intense exercise. It's called delayed onset Read more

posted: Nov. 18, 2025.

Stay healthy this cold and flu season by boosting your immune system with chiropractic adjustments!!!    Your immune system protects your body against illness causing bacteria and viruses. Your nervous system acts Read more

posted: Nov. 18, 2025.

Healthy Holiday Side Ideas The holidays are a great time to enjoy some delicious home cooking with your family. A lot of families tend to accompany the main course of a Read more

posted: Oct. 23, 2025.

Why is it important to keep your spine aligned? Your spine column is made up of 33 bones called “vertebrae”. There are five different sections in the spine. The cervical, thoracic, Read more

posted: Oct. 13, 2025.

Oviedo Injury and Wellness Center’s Ultimate Healthy and Safe Halloween Guide Whether it’s trick or treating, watching a scary movie or binging on candy There is no other day quite like Read more

posted: Sep. 19, 2025.

Oviedo Chiropractor Helps Dizziness and Vertigo with Chiropractic Care According to the Mayo Clinic, “dizziness is a term that people use to describe a range of sensations, such as feeling faint, Read more

posted: Aug. 13, 2025.

BACK TO SCHOOL BACKPACK RULES! Time to take out the books, pencils and backpacks. That’s right, it’s time to go back to school! Choosing the correct backpack is important to give Read more

posted: Jul. 28, 2025.

Decrease Muscle Tension with Chiropractic Care Muscle tension could be the basis for a variety of unwanted symptoms. Wreaking havoc on the body, stiff muscles often produce pain, headaches, reduce flexibility Read more

posted: Jul. 11, 2025.

Get Adjusted at Oviedo Injury and Wellness Center Today! Oviedo Injury and Wellness Center has been an Oviedo chiropractic clinic providing only the best quality of holistic healthcare to the Oviedo, Read more

posted: Jun. 11, 2025.

Heal Sprains and Strains Properly with Dr. Ressler’s Quality Chiropractic Treatment Plan The Mayo Clinic states that, “the difference between a sprain and a strain is that a sprain injures the Read more

posted: Apr. 25, 2025.

The Activator Technique: A Top Natural Treatment Option for Herniations and Spinal Misalignments In the previous Oviedo Injury and Wellness Center blog post, we discussed the difference between a herniation and Read more

posted: Apr. 08, 2025.

Herniations vs Spinal Misalignments   Is a herniated disc the same thing as a spinal misalignment? You can ask any Oviedo chiropractor, and they will all tell you that a herniated disc is Read more

posted: Mar. 25, 2025.

Spring in Oviedo, FL is a great time of the year to plant or tend to a garden. Getting outside to the garden is a good way to naturally relieve Read more

posted: Jan. 17, 2025.

Dr. Ressler’s Flexion Distraction Table May Be Your Non-Surgical Solution to Treat Your Herniated Disc!   What is a Herniated Disc? A herniated disc is the term used when the natural jelly-like substance Read more