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  • Looking for A Healthy Alternative to Family Favorite Sides?
    A Healthy alternative to family favorite sides Low carb diets such as the keto diet have gained a lot of popularity in the last few years. Even though many medical professionals Read more
  • How to Motivate Yourself To Exercise
    HOW TO MOTIVATE YOURSELF TO EXERCISE The importance of exercise and the positive impact it can make on your life is no secret. Regular exercise keeps your body in balance, helps Read more
  • Easy Summer Tips to stay Healthy during Summer
    Easy Summer Tips for a healthy summer Read more
  • Suffering from headaches and migraines?
    Whether you are suffering from a tension headache or migraine.... Whatever the exact cause of the headaches, a number of things may trigger them. Each individual's case is different and requires Read more
  • Ergonomics: How to avoid injury in the workplace
    Ergonomics Ergonomics play an important role in avoiding injury in the workplace! Because nearly 60 percent of the workforce will spend their entire working life in an office setting. Having an ergonomically Read more
  • What is a Pinched Nerve?
    Suffering from pain? Call 407-977-5005 today! Read more
  • Why Do I Need an Adjustment?
    First lets start with what an adjustment does.... Adjustments move the bones that have been misaligned and pressing on the nerves back into position. Chiropractic adjustments can help remove pain in Read more
  • Chiropractic Care May Help Improve Your Golfing Experience
    Chiropractic Care May Help Improve Your Golfing Experience “Is pain is keeping you from turning your bogeys into birdies, then chiropractic care may be the answer to enjoying a pain free Read more
  • What Kid Of Mattress Are You Sleeping On?
    What kind of mattress are you sleeping on? OVIEDO, FL- Oviedo Injury and Wellness Center encourages individuals in Oviedo, Florida area to determine if it is time to get a new Read more
  • Four Ways to Relieve Pain Naturally!
    4 Ways to relieve pain naturally The new year tends to inspire us all to make positive changes in our life. The most popular New Year’s resolution by far is to Read more
  • "What should I do if I am injured from a Car accident?"
    Frequently Asked Questions: Injuries from a Car accident   “What should I do if I am injured from a car accident?” If you have been involved in an auto accident remember that by Read more
  • What is A Disc Herniation?
    What is a Disc herniation? A disc herniation occurs when the inside of the intervertebral disc (nucleus pulpous) tears its way through the outer portion of the disc (annulus fibrosis) and Read more
  • Flexible Spending Account
    Use it our Lose it! Do you have a Flexible Spending Account? One significant disadvantage to using an FSA is that funds not used by the end of the plan year are LOST Read more
  • Is My Low Back Pain Called Sciatica?
    Is my low back pain called sciatica?  Pain that radiates from your low back  your buttock and down the back of your leg is called sciatica. Sciatica may be accompanied by Read more
  • The Activator Technique
    Are you nervous about being adjusted? Have you heard about the Activator Technique? Nervous about the twisting of the neck or the cracking noises?? Dr. Ressler can treat your conditions using the activator Read more
  • Neck and Upper Back Pain
    Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, subluxations and in some instances, disc problems. Stress and tension may make the Read more