Healthy Holiday Gift Guide
Finding the perfect holiday gift for a friend or family member can be hard with so many options and products on the market. Oviedo Injury and Wellness Center has found five great holiday gifts that are sure to give the best gift of all, the gift of health!
Chiropractic Adjustment
If you have a loved one who is in pain the best gift you can give them is the gift of relief! Oviedo Injury and Wellness Center, Dr. Martin Ressler has over nineteen years of training and experience utilizing safe and effective chiropractic techniques. Dr. Ressler, chiropractor near Winter Springs, FL can treat your conditions with an adjusting instrument that is low force, precise and gentle. It does not involve cracking or twisting of the neck or low back. It is a spring-loaded instrument called an “Activator” that sends a light force into the joint and moves it back into position. Dr. Ressler also uses a special table called “flexion-distraction” to treat disc herniations. This makes Dr. Ressler, Chiropractor near Winter Springs, FL a great choice when choosing a chiropractor near you to refer a friend or family member. Be sure to pick up gift certificates for chiropractic adjustments that will be the ultimate stocking stuffer this holiday season!
Medical Massage
Need some relaxation or want to give an amazing one of a kind gift this holiday season? Massage therapy does much more than reduce stress and relax muscles! It also works on the soft tissues to release muscle tension and break up scar tissue. Our board-certified therapists have advanced training in sports massage, deep tissue, neuromuscular therapy and lymphatic drainage. The board-certified therapist will offer a customized full body massage to provide relief from muscle pain, injuries and chronic conditions. You do not need to be a patient to enjoy the massage experience at our office. A one-hour medical massage therapy gift certificate makes a great gift for the athlete in the family or the hard-working mom. Our therapist will concentrate on your specific needs and maximize your results! Our office is currently offering medical massage gift certificates so you can give the gift of pain relief and relaxation to that special someone!
Create a healthy holiday treat gift basket
Homemade gift baskets are a great way to personalize and a put an extraordinary touch on a gift that will make your loved one feel special. You can find baskets or containers from your local dollar store or even order them online. The dollar tree is a good source for not only baskets, but for many holiday crafts as well. (Check out www.dollartree.com for all of your holiday crafting needs!) Fill your basket with Biofreeze and ice packs from our office. Our ice packs stay flexible and pliable even when frozen! This is great to fold over a knee, shoulder or across the neck. Dr. Ressler, Oviedo FL and Winter Springs, FL, has some suggestions for healthy non-perishable foods such as nuts, beef jerky, almond butter, seeds and dried fruit. Let’s not forget about a wonderfully scented holiday candle to finish it all off. Now you have a unique gift that will be sure to put a smile on your loved one’s face!
Healthy Cook Book and a Potted herb
This is a healthy power house duo when it comes to giving the perfect gift for the chef in the family! There is plethora of healthy eating cook books and delicious herbs to choose from. Many cookbooks and herbs can even be purchased online from the comfort of your own home. Dr. Ressler, chiropractor near Winter Springs, FL suggests that you keep in mind meals that are specific to your loved one’s taste or dietary needs. For instance, you would not want to give a book on “how to grill the perfect steak” to a vegan friend or family member. Instead, choose a book with quick and easy vegan recipes. Choosing to give a potted herb with your cook book is completely optional. Dr. Ressler, Oviedo, FL finds that the potted herb makes a nice addition to the cook book as many healthy recipes call for fresh herbs. This makes a great holiday gift that may get you invited over for dinner!
Personal blender
Juicing and smoothies are all the rage when it comes to living a healthy lifestyle. Everyone enjoys a fresh juice or blended smoothie, but doesn’t want to lug out the big bulky blender from their cabinet. This makes the personal blender the perfect solution. It is small, compact and powerful when juicing or blending fruit. Personal blenders come in many brands, sizes and colors and can be found at many home good stores or online. Dr. Martin Ressler, chiropractor in Oviedo, FL recommends adding a small basket of fruit with the blender so your loved one can start juicing right away! This is a great gift that will keep giving throughout the new year!
Oviedo Injury and Wellness Center- Chiropractor Near Me in Oviedo, FL to give the gift of health this holiday season
If you have been searching for a chiropractor near Winter Springs, FL Oviedo Injury & Wellness Center is the office for you! Contact us today at 407-977-5005 to schedule an appointment.
If you want to stay current on the best ways to stay healthy and happy then make sure to check out our social media pages!
Follow us on Twitter at @OIWC_Oviedo
Follow us on Instagram at @Oviedoinjury
Follow us on Facebook at https://www.facebook.com/OviedoInjuryandWellnessCenter