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Valentine's Day is here!

February is here and local stores have fully stocked their shelves with heart shaped boxes of sweets, stuffed animals and flowers. Make this Valentine’s Day special by showing your love you care about their health and well being. Here are some great gift options that are sure to keep your sweetie feeling healthy and happy all month long!

 

Chiropractic Adjustment

Looking for a chiropractor in Oviedo, FL that will give your sweet heart personalized care? Then look no further then Oviedo Injury and Wellness Center! Dr. Ressler, Oviedo chiropractor, can treat your loved one’s conditions with an adjusting instrument called an “activator.” It is a spring-loaded instrument that sends a gentle force into the joint and moves it back into position. It does not involve any cracking or twisting of the neck or low back. Dr. Ressler also uses a special table called “flexion-distraction” to treat disc bulges and herniations. Don’t let your loved one spend Valentine’s day in pain call 407-977-5005 today!


Massage Therapy Gift Certificate 

Does your valentine need some relaxation? Massage therapy does much more than relax muscles! It increases circulation, range of motion and flexibility. It also assists your lymphatic system which improves the elimination of waste throughout your entire body. Oviedo Injury and Wellness Center’s board-certified therapists have advanced training in sports massage, deep tissue, neuromuscular therapy and lymphatic drainage. OIWC offers a customized full body massage to provide relief from muscle pain, injuries and chronic conditions. Your sweetie does not need to be a patient of Dr. Ressler to enjoy a massage at our office. A one-hour medical massage therapy gift certificate makes

a perfect gift for your loved one this Valentine’s day!


Dark Chocolate. 

Are you looking for a healthier spin on a more traditional Valentine’s Day gift? Then Dark chocolate may be the answer for you. Dark chocolate is semi-sweet and loaded with antioxidants. There is evidence to suggest that dark chocolate has more polyphenols than blue berries or acai berries. Polyphenols are micronutrients that protect the body against oxidative stress and inflammation. Even though dark chocolate is considered nutritious it is still important to enjoy it in moderation. There have also been many studies that suggest it can lower blood pressure, help improve brain function and even protect the skin from the sun.

Click here to find out how your sweetie can benefit from dark chocolate!

< https://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate#1 >


Indoor plant. 

Instead of opting for a bouquet, visit your local Home Depot, Lowes or home improvement store for a potted indoor plant. Indoor plants can help purify the air in your home and help you to breathe easier. All plants naturally absorb carbon dioxide and release oxygen. When we breathe, we naturally release carbon dioxide and breathe oxygen. Therefore, adding a few indoor plants to your bedroom can increase the amount of oxygen in your room allowing you to breathe easier. There have also been studies that show indoor plants can boost your mood, reduce stress, increase your productivity and creativity. Not sure what kind of indoor plant to get? Some great and easy to care for options include, but are not limited to Pothos, Spider plant, Peace Lily or Rubber tree. A bouquet of flowers or a dozen roses is always a lovely gesture for Valentine’s Day, but an indoor plant is a gift that will keep giving all year long!


Want to learn more about the benefits of having indoor plants?

< https://www.webmd.com/a-to-z-guides/ss/slideshow-health-benefits-houseplants >


Need to make an appointment for your Valentine? Call 407-977-5005 or click here.

< https://oviedoinjury.com/appointment >


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