Oviedo chiropractor-Dr. Ressler answers a common question: Can I adjust myself?
A popular question that many patients ask Dr. Ressler, Oviedo chiropractor is if they can perform adjustments on themselves. Most people think an adjustment is just popping or cracking your spine. An adjustment does more than make a cracking or popping noise. Chiropractic adjustments move the bones that have been misaligned and pressing on the nerves back into proper position. They restore the alignment of your spine which allows your joints to have full range of motion. Therefore, adjustments are an effective and natural way to fix joint issues. When a vertebra is out of alignment it can irritate a nerve causing pain, muscle spasms and swelling. It also inhibits the joint to be able to move properly. It must be done by a licensed professional that understands how the joint works and to return the joint back to its original position. The joint must be placed back in proper position with an understanding of how anatomy works. Adjusting yourself can be dangerous. The reason is that you are doing a random act of twisting or turning the injured area and hoping it will help the problem. Random pushing or twisting the area can cause the joint to be further placed out of position prolonging your pain or damage the ligaments and muscles around the joint.
Oviedo chiropractor, Dr. Ressler will perform a comprehensive exam before adjusting a patient to determine which joints need to be adjusted. Dr. Ressler has over 21 years of experience. He is board certified to determine the issues related to the vertebra/bone/joints in order to determine the proper position. Each year he takes an additional 20 hours of continuing education to learn the latest techniques and procedures. Regular chiropractic adjustments help to remove pain from injuries like sciatica, neck pain, low back pain and headaches. Dr. Ressler, your Oviedo chiropractor can also alleviate pain due to injuries in the extremities such as hips, elbows, wrists, knees, shoulders, and ankles.
Dr. Ressler, chiropractor in Oviedo, FL uses the activator tool to correct the misalignment of the exact vertebrae out of place. What is an activator? The activator is a small handheld spring-loaded device that delivers a controlled light force to move each individual bone/vertebra back into the correct position. It involves no twisting or cracking and is very gentle, yet extremely effective. The activator technique is ideal to treat auto accident injuries, sciatica, carpal tunnel, headaches, numbness and tingling in the arms or legs, neck, and low back pain. Issues like carpal tunnel syndrome, tennis elbow, shoulder, knee, or ankle pain also respond quickly to the activator technique.
Dr. Ressler also uses a special table called a “flexion distraction table.” The flexion distraction table is designed to decompress the cervical and lumbar discs. This innovative table treats disc injuries from auto accidents and prevents surgery. Dr. Ressler, Oviedo chiropractor evaluates each patient to determine a customized plan that fits your particular injuries. He will prescribe specific stretches, or an exercise routine tailored to your condition.
To answer the original question if someone can adjust themselves, the answer is: no one should adjust themselves. Remember, that even if you can get your neck or back to pop, it may not fix your issue. In fact, you may be making your condition worse or causing more damage. If you are looking for a safe and effective way to remove your pain, then Oviedo Injury and Wellness Center is the full-service clinic for you! Oviedo’s premiere chiropractor, Dr. Ressler will develop a customized treatment plan specifically tailored to your condition to give you optimal results.
Looking for a “chiropractor near me?” Oviedo Injury and Wellness Center has same day appointments and late hours to ensure you get the pain relief you need! Whether you have been injured in a car accident or want to maintain spinal health, our highly trained staff is here to help. Call 407-977-5005 or request an appointment online by clicking the link below!
https://oviedoinjury.com/appointment