This St. Patrick’s Day, don’t just wear green, eat green!
Wearing green on St. Patrick’s Day is a fun and time-honored tradition celebrated by many people. Oviedo Injury and Wellness Center is here to help you to take your St. Patrick’s Day green game up a notch. This St. Patrick’s Day, don’t just wear green, eat green too! Luckily, there are so many healthy, tasty and most importantly green edible options. Here are three awesome recipes for you to make on St. Patrick’s Day:
Slow Cooker Corned Beef Recipe
Want to make a traditional Irish dish? You’re in luck and not just because it’s St. Patrick’s Day! This recipe is quick, easy and is sure not to disappoint. Besides the corned beef, this dish is packed full of carrots, red potatoes, celery and even a little dark beer. Once it has been stewing in the crock pot, it’s finished off with a delicious brown mustard glaze.
Check out this great recipe here!
Cucumber Avocado Salad
This salad recipe pairs well with just about any St. Patrick’s Day dish. Crisp cucumber, avocado and a tangy apple cider vinegar dressing make a delicious trio that you will want to make with every meal!
Check out this great recipe here!
Zucchini, Feta and Spinach Fritters with Garlic Tzatziki
What would St. Patrick’s Day be without a little leafy, green, and full of iron machine? Popeye would agree that spinach is a must! Add some grated zucchini and these fritters are packed full of green goodness. Not to mention, they are pan fried to perfection and topped with a delicious garlicy tzatziki.
Check out the full recipe here!
Did you celebrate with a little too much St. Patrick’s Day green beer??? Hydration and time will help you recover. If you are suffering from long term headaches, chiropractic care can help.
Dr. Ressler, an Oviedo injury chiropractor has helped many patients alleviate their headache pain.
Chiropractic adjustments are a great all-natural option for treating headache pain. Headaches are often caused by a misalignment of the vertebrae in your neck. When the bones in your neck are not in proper alignment, it compresses your nerve endings. Dr. Ressler uses innovative chiropractic techniques to move the bones in the neck back into alignment. He has a special tool called an “activator.” The activator is an instrument that is designed to use a gentle force to only move the specific bones that are out of alignment. This technique is so advanced and precise, it involves no twisting or cracking of the neck. OIWC patients usually get relief from a headache immediately or their headache pain is cut in half. The best part about the activator technique is that it’s pain free.
Suffering from recent headaches from an auto accident injury!
If you have been involved in an auto accident, injuries like whiplash may be the cause of your headaches. Even though you may not experience any other symptoms or feel that you have been injured, car accidents usually lead to some form of whiplash. This is true for accidents that were only a minor rear-end or “fender bender” and produced no damage to your vehicle. Symptoms from whiplash range from severe pain to little or no pain at all. This is why you may not experience pain for several days or even weeks following a collision. Waiting to see if you are injured based on your pain levels is not recommended. A Florida law requires you to be seen by a chiropractor or medical doctor within 14 days of your accident for an evaluation. If you fail to receive an evaluation (from a chiropractor/medical doctor) within the 14-day timeline, you will lose all your medical insurance benefits related to the auto accident! REMEMBER: YOU MAY NOT EXPERIENCE PAIN FROM YOUR AUTO ACCIDENT INJURIES FOR SEVERAL DAYS OR WEEKS. If you wait, it may be too late!! Don’t risk losing all your medical benefits for the care you need to recover. Untreated injuries can lead to life-long issues and pain. OIWC understands the importance of receiving proper medical care after an auto accident. Oviedo Injury and Wellness Center has same day appointments and flexible hours (Mon, Wed, Fri open until 7 pm) for our patients’ convenience to receive car accident injury treatment. Our knowledgeable and compassionate staff is here to assist you in your accident recovery journey. That is why we handle all the insurance billing, so you can focus on feeling better. OIWC also accepts all major auto insurance carriers. No need to search high and low for a “car accident doctor” or “auto accident chiropractor.” Call our office at 407-977-5005 to receive proper car accident injury treatment from Oviedo’s trusted chiropractor, Dr. Ressler!