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All-Natural Ways to Prevent Seasonal Allergies

All-Natural Ways to Prevent Seasonal Allergies


Oviedo Injury and Wellness Center is Oviedo, Winter Springs and Orlando’s premier full-service clinic. The OIWC office strives to be your one-stop location for holistic medical care. If this time of the year greets you with a runny nose, itchy throat and watery eyes, then it’s time to put an end to your allergy symptoms. Are you tired of taking allergy medication? Are you looking for an all-natural approach to prevent seasonal allergies? OIWC has got you covered with some highly effective holistic solutions! Here are the OIWC easy-to-follow recommendations to prevent your seasonal allergy symptoms today.


It's time for a good old fashion spring clean! Unclean carpets, curtains, furniture, bedding, air vents and more can all be a passageway for allergy causing pollutants to live in your home. In general, a great way to fend off allergens is to remove pollen, dander and mites from the air. One way you can achieve this is by keeping a clean environment. If possible, consider replacing the old carpet with hardwood or tile flooring and purchasing an air purifier. However, simply cleaning surfaces, floors, bedding and getting rid of clutter will help to prevent the accumulation of allergens in your living environment. Don’t forget to replace the filters at least every 2 moths or sooner if the A/C unit is being used a lot.


Before you begin to clean your home, keep in mind that using store-bought cleaning products may trigger an allergic reaction. Instead of products containing chemicals and fumes, opt for organic or DIY all-natural cleaning products. This is a much better alternative to the cleaning solutions commonly found in stores that contain chemicals and toxins.


Check out 8 great all-natural DIY cleaning products, that work! Click here!  Homemade Cleaners - How to Make DIY All Purpose Cleaners 

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Now that your house is squeaky clean, make sure to remove and thoroughly wash clothes that have been worn outside or in a pollenated area. If possible, take a shower right away or soon after you have entered your home. This will remove the pollen you may have collected on your skin and clothing. Keeping your clothing and skin clean helps to stave off any outdoor pollutants from moving into your freshly “spring-cleaned” home. Have a welcome mat outside the door to wipe off dust and dirt before you enter the house. Maybe remove your shoes when you enter the house, so you don’t track pollen/allergens into the house. Sweep outside the front door to create and are that is pollen/allergen free.


We saved the best recommendation for last! 

Give your immune system an all-natural boost to fight against allergies! A great way to ward off allergies is to keep your immune system functioning optimally. Chiropractic care is an amazing holistic way to ramp up your immunity and halt allergen invaders in their tracks. You may be asking, “how does chiropractic care help prevent my seasonal allergies?” Well, the answer is simple. Your nervous system is the communication system for the entire body. It is the pathway for your brain to communicate to the other organ systems in your body. There is constant feedback back and forth so that your body function at peak capacity. The spine protects the nervous system. The bones that make up the spinal column can become misaligned and cause irritation to the nerves, limiting the feedback and communication of the body. Chiropractic adjustments keep your spine in alignment. When your spine is aligned, the necessary communication from the nervous system to the immune system remains uninterrupted. This allows the immune system and other various body systems to respond quickly to allergy causing culprits like pollen, dust or dander. By acting rapidly against foreign invaders, your body limits the amount of exposure to them. Therefore, it prevents them from reproducing in the body.

A spine that is not in proper alignment would have an interruption of the communication between the nervous system and the immune system. This interruption is caused by the pressure from misaligned joints. Hence this would give the allergen more time to enter and multiply inside your body. Once an allergen has invaded and multiplied inside the body, it generates an allergic reaction. The more time the allergen must increase in number, the more severe and longer the reaction will be. By correcting the spinal misalignment with chiropractic adjustments, communication is restored, and the body will respond quickly to outside allergens. Oviedo’s injury chiropractor, Dr. Ressler tells patients that “chiropractic adjustments correct spinal misalignments and maintain the spinal joints in the proper position.” Therefore, it’s a simple equation: Aligned spine = uninterrupted nervous system communication =healthy functioning body = superior protection against allergies.


Where can I find an Oviedo chiropractor to correct spinal misalignments and boost my immune system? Oviedo Injury and Wellness Center provides the best all-natural alternative solutions to all kinds of injuries and conditions. As Oviedo’s top chiropractor, Dr. Ressler doesn’t just treat your injuries, he will also treat and prevent your allergy symptoms. Dr. Ressler and the Oviedo Injury staff are here to guide you through the most innovative holistic allergy treatment options. Feel at ease that you are in great hands. Dr. Ressler’s gentle activator chiropractic technique is pain free and precise. It’s simple and quick way to treat and prevent allergies. Want to find out how the activator chiropractic technique works so well to treat allergy symptoms? Call our office at 407-977-5005 and our knowledgeable staff will schedule a one-on-one consultation with Oviedo’s top chiropractor, Dr. Ressler.


We understand the importance of receiving care quickly and without having to rearrange your schedule. Our office has flexible hours (open until 7 pm on Monday, Wednesday and Friday) and same day appointments available so you can get allergy symptom prevention promptly. OIWC patients know they can call Dr. Ressler and schedule an appointment to treat allergy symptoms without the hassle of having to wait a long time for an appointment.


The quicker you receive care, the better your results will be! Why wait??? Remember the equation:

Aligned spine = uninterrupted nervous system communication =healthy functioning body = superior protection against allergies.


In order to keep the body’s immunity and nervous system communication working properly, you must maintain spinal alignment. Dr. Ressler’s gentle activator technique will help to boost your natural defense against allergies. Why suffer from a runny nose, itchy throat or watery eyes when allergy relief is here locally in Oviedo, FL, Winter Springs, FL, Orlando, FL. Call 407-977-5005 and schedule your appointment today!